Weigh In record (no journal entry) for 06 March 2021
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64.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 54.02g | Prot: 71.44g | Carbs: 139.89g.
Breakfast: Pekmez, Haşlanmış Yumurta, Nimet Kepekli Grissini. Lunch: Kıymalı Patates Yemeği, Milföy. Dinner: Kaplamasız Kızarmış Tavuk Göğsü (Derisi Yenmeden), Çiğ Köfte, Mercimek Çorbası, Susamlı Simit, Yoğurtlu Brokoli Salatası. more...
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Losing 0.9 kg a Week
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fundacpnii's Weight History
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