Schaun wir mal's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
100.1 kg Lost so far: 3 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
800 kcal Fat: 20.89g | Prot: 26.76g | Carbs: 136.61g.   Lunch: Himbeeren, Activia Natur, Honig, Holsten Mühle Haferflocken Zart, Kohlrabi, Bratkartoffeln. Dinner: 100% Vollkornbrot, Tomatensalat. more...
Losing 1.4 kg a Week

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Schaun wir mal's Weight History


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