Weigh In record (no journal entry) for 06 March 2021
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 76.89g | Prot: 54.53g | Carbs: 40.06g.
Breakfast: Ceviz, Haşlanmış Yumurta, Siyah Zeytin, Tahin Helvası, Domatesler, Mis Köy Peyniri. Lunch: Şırdan. Dinner: Bumbar. Snacks/Other: Ülker Bitter Çikolata %60. more...
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Losing 0.3 kg a Week
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azize51479's Weight History
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