Laisfb's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

79.1 kg Lost so far: 1.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1338 kcal

Fat: 66.69g | Prot: 73.94g | Carbs: 113.39g. Breakfast: Melão Amarelo, Ovo Cozido, Café. Lunch: Danone Danoninho, Catupiry Pão de Queijo Recheado. Dinner: Pronto Light Panqueca Integral de Frango . Snacks/Other: Flormel Mini Bombom Crocante com Caramelo , Flormel Mini Bombom com Coco, Flormel Bolinha de Doce de Leite com Coco. more...

2180 kcal

Exercise: Working - 3 hours, Resting - 13 hours and 27 minutes, Sleeping - 7 hours and 33 minutes. more...

Losing 0.2 kg a Week

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Laisfb's Weight History

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Laisfb's Journal, 06 Mar 21

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Laisfb's Weight History