Weigh In record (no journal entry) for 06 March 2021
|
55.3 kg
Lost so far: 9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
895 kcal
|
Fat: 28.67g | Prot: 51.30g | Carbs: 117.42g.
Breakfast: Кукуруза Вареная. Lunch: Де Филе Форель Слабосоленая, Флагман Форель Слабосоленая, Hochland Almette с Травами , Сильпо Хлеб Бездрожжевой с Отрубями. Dinner: Матча. Snacks/Other: Myprotein Чипсы. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yulia_ostapchuk's Weight History
|