Weigh In record (no journal entry) for 06 March 2021
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70.9 kg
Lost so far: 11.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 31.97g | Prot: 45.39g | Carbs: 27.83g.
Lunch: Lavaş, Haydari, Acılı Ezme, Çiğ Köfte, Domatesler, Adana Kebap. more...
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Losing 2.1 kg a Week
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onurakyurek88's Weight History
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