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Znowu napady :'(
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47.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 11.45g | Prot: 40.29g | Carbs: 77.27g.
Breakfast: Kawa, Gruszki, Marchewki, Chleb Żytni, Pomidory Koktajlowe, Bakoma Jogurt Naturalny Łagodny Smak, Smażone Tofu. Lunch: Ekołukta Twaróg Chudy, Auchan Ajvar Łagodny, Kapust Kiszona lub Kwaszona, Diet-Food.pl Makaron Konjac, Decomorreno Kakao , Bakoma Jogurt Naturalny Łagodny Smak, Pomidory Koktajlowe, Marchewki. Dinner: Mandarynki . Snacks/Other: Monster Monster Energy Ultra Violet, Wino Czerwone Wytrawne. more...
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1267 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Spearheart's Weight History
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