Atenea777's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

76.3 kg Lost so far: 6.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1976 kcal

Fat: 54.55g | Prot: 96.06g | Carbs: 270.71g. Breakfast: Philadelphia Philadelphia Light, dm Bio Gallette di Mais. Lunch: Fiorentini Gallette, Coop Patè di Pomodori Secchi, Coop Filetti di Nasello Surgelati, Rice & Rice Pasta di Riso. Dinner: HiPP Baby Gallette al Mirtillo, Philadelphia Light 55%, Pole Star Salmone Affumicato, Italiamo Piadina. more...

1912 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Atenea777's Journal, 06 Mar 21

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Atenea777's Weight History