Weigh In record (no journal entry) for 06 March 2021
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 38.17g | Prot: 64.89g | Carbs: 176.11g.
Breakfast: Arla Skyr Vanille, Chocolat, Flocons d'Avoine, Lait d'Amande, Banane. Lunch: Arla Skyr Vanille, Patate Douce, Biotech USA Iso Whey Zero, Chocolat Doux ou Noir, Suzi Wan Sauce Soja Sucrée, California Maki. Dinner: Lay's Chips, Vin Riesling, St Môret Ligne & Plaisir, Wasa Lichtgewicht, Alpro Soja Light, Dukan Shirataki de Konjac, Patate Douce, Houmous, Céleri. Snacks/Other: Biotech USA Iso Whey Zero, Amandes, Raisins Secs. more...
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2431 kcal
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Exercise:
Running - 10/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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edenkaty's Weight History
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