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asena ipek
Journal
06 Mar 21
asena ipek's Journal, 06 Mar 21
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Weigh In record (no journal entry) for 06 March 2021
62.8 kg
Lost so far:
2.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2021:
150 kcal
Fat: 0.50g | Prot: 0.57g | Carbs: 36.81g.
Breakfast:
Polo Original, Mandalina.
more...
2132 kcal
Exercise:
Roller Blading - 1 hour, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
Losing 0.3 kg a Week
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asena ipek's Weight History
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