ceyceyay's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

68.7 kg Lost so far: 4.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

533 kcal

Fat: 26.23g | Prot: 20.19g | Carbs: 52.78g. Breakfast: Beyaz Ekmek, Sıcak Suda Pişirilmiş Yumurta. Dinner: Banvit Piliç Nugget, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Bizim Vatan Salatalık Turşusu. more...

1890 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ceyceyay's Journal, 06 Mar 21

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ceyceyay's Weight History