yulliya.'s Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

67.8 kg Lost so far: 6.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

891 kcal

Fat: 27.65g | Prot: 67.20g | Carbs: 100.15g. Breakfast: Чай Зеленый с Медом, Овсяная Каша на Воде. Lunch: Савушкин Продукт Творог Мягкий 5%, Приготовленная Тыква, Чай Зеленый с Медом. Dinner: Савушкин Продукт Творог Мягкий 5%, Здоровая Ферма Филе Куриное. more...

1764 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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yulliya.'s Journal, 06 Mar 21

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yulliya.'s Weight History