Weigh In record (no journal entry) for 06 March 2021
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129 kg
Lost so far: 13.8 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 75.54g | Prot: 43.07g | Carbs: 79.87g.
Breakfast: Erdbeeren, Knusperone Schoko Chips, Milbona Yogos Griechischer Art Pur 2%, Kaffee mit Milch. Lunch: Streuselkuchen, Milbona Britischer Cheddar, Nimm's Leicht Hähnchenfleisch in Aspik, Lidl Sesam Vollkorn-Knäckebrot. Dinner: Käsesoße, Senfsoße, Blutwurst Nocken. more...
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Losing 1.1 kg a Week
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F.r.E.d.D.y's Weight History
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