Weigh In record (no journal entry) for 06 March 2021
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63.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 28.45g | Prot: 54.84g | Carbs: 186.86g.
Breakfast: Dolce Gusto Cafe Au Lait, Kaffe med Mjölk. Lunch: Banan. Dinner: Broccoli, Röd Het Chili Peppar, Santa Maria Chicken Thai Wok Spice Mix, ICA Olivolja Extra Virgin, Guldfågeln Kycklingfilé, Purjolök, Santa Maria Äggnudlar. Snacks/Other: Lu Belvita Breakfast, Jordgubbar, Milda Vaniljvisp 12%. more...
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Losing 3.5 kg a Week
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MaddeNoren's Weight History
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