Weigh In record (no journal entry) for 06 March 2021
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 28.28g | Prot: 26.70g | Carbs: 40.69g.
Breakfast: Минтай Жареный, Картофель Отварной, Кофе. Dinner: Кузбасский Пищекомбинат Шпикачки. Snacks/Other: Кефир 1%. more...
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Losing 0.2 kg a Week
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Марина Семенова's Weight History
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