Weigh In record (no journal entry) for 06 March 2021
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 23.04g | Prot: 20.52g | Carbs: 101.95g.
Breakfast: SPAR Овсяное Печенье, Молоково Молоко 3,2%, Егорьевская Фабрика Паштет Мясной из Печени, Ашан Батон Нарезной, NL International Дрейнэффект, Кофе. Lunch: Лента Сыр Сливочный 50%, Barilla Макароны Отварные. more...
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Losing 0.3 kg a Week
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vika.ezhik's Weight History
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