Weigh In record (no journal entry) for 06 March 2021
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70 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 21.65g | Prot: 17.74g | Carbs: 33.92g.
Breakfast: Дымов Сервелат Австрийский, Хохланд Творожный Сыр, Белый Город Молоко 2,5%, Американо, Магнит Банан, Овсяноблин (Овсянка 2 Ст л 1 Яйцо и 20 со Молока). more...
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Losing 2.3 kg a Week
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alena.anan's Weight History
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