Weigh In record (no journal entry) for 06 March 2021
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 27.52g | Prot: 26.21g | Carbs: 59.13g.
Breakfast: Батон, Кофе с Молоком, Омлет или Яичница с Колбасой. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 6.3 kg a Week
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alenkac816's Weight History
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