Weigh In record (no journal entry) for 06 March 2021
|
84 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 38.33g | Prot: 60.50g | Carbs: 175.84g.
Breakfast: Манная Каша. Lunch: Хлебодар Хлеб Ржаное Чудо, Горячая Штучка Пельмени Бульмени, Овощной Суп с Кусочками (Консервы). Dinner: Мандарины, Сахар, Сметана , Творог 5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksandra-veronika's Weight History
|