Weigh In record (no journal entry) for 06 March 2021
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52.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 57.18g | Prot: 94.00g | Carbs: 112.71g.
Breakfast: Nestle After Eight, Spainolli Оливковое Масло Extra Virgin, Умалат Сыр Сулугуни, Delicados Тортилья, Яйцо, Помидоры. Lunch: Ватрушки с джемом. Dinner: Nestle After Eight, Helcom Оливковое Масло Extra Virgin, Метро Чука, Agama Филе Тунца. more...
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Gaining 1.4 kg a Week
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