Weigh In record (no journal entry) for 06 March 2021
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 27.31g | Prot: 28.55g | Carbs: 72.79g.
Breakfast: Хлебец, Molendam Hollander Сир Плавлений Скибковий, Хлебец, Овсяная Каша на Молоке. Lunch: Плов с Курицей. more...
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Losing 10.5 kg a Week
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nastyamedvedik's Weight History
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