Weigh In record (no journal entry) for 06 March 2021
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49.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 67.49g | Prot: 57.03g | Carbs: 130.16g.
Breakfast: Блины на Молоке, Рогачев Сгущенка. Dinner: Тануки Тирамису, Кофе Латте (Обезжиренное), IL Патио Мясная Лазанья, IL Патио Кватро Формаджи. more...
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Gaining 0.5 kg a Week
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