Weigh In record (no journal entry) for 06 March 2021
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90.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 16.89g | Prot: 35.90g | Carbs: 70.12g.
Breakfast: Saori Saus Tiram, Bimoli Minyak Goreng, Tempe, Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.2 kg a Week
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yudaarmaya's Weight History
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