Weigh In record (no journal entry) for 06 March 2021
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73 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 6.17g | Prot: 25.94g | Carbs: 81.77g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Nasi Putih. Snacks/Other: Kikil. more...
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Losing 0.6 kg a Week
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mayadwimarina's Weight History
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