Weigh In record (no journal entry) for 06 March 2021
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 52.14g | Prot: 43.38g | Carbs: 173.29g.
Breakfast: Yakult Yakult, Roma Sari Gandum, Ultra Jaya Sari Kacang Hijau. Lunch: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Tumis Kacang Panjang dan Tempe, Pare, Nasi Putih. Dinner: Tempe Orek, Pare, Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Snacks/Other: Roma Sari Gandum, Qtela Keripik Singkong BBQ, Jus Jeruk Nipis, Pepaya, Pir Asia. more...
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Gaining 2.1 kg a Week
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Stevi 0707's Weight History
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