chazah's Journal, 06 Mar 21

Wow 🤩 otw angka 7 dong biar bsa Makan bakmi
80.9 kg Lost so far: 14.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
809 kcal Fat: 32.31g | Prot: 35.37g | Carbs: 95.08g.   Breakfast: Udang Goreng, Tempe Orek, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
2127 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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chazah's Weight History


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