Weigh In record (no journal entry) for 05 March 2021
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71 kg
Lost so far: 21 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 24.43g | Prot: 49.17g | Carbs: 119.51g.
Lunch: Camil Feijão Preto Temperado Cozido, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Chuchu Cozido, Filé de Frango Grelhado. Snacks/Other: Sukita Uva, Sadia Pizza de Mussarela com Bacon, Nestlé Nesfit Cacau e Cereais, Bolo de Chocolate, Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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a.maarques's Weight History
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