Weigh In record (no journal entry) for 05 March 2021
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67 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 54.78g | Prot: 66.17g | Carbs: 247.78g.
Breakfast: Suco de Maracujá, Nestlé Leite Condensado, Pipoca Branca (em Óleo). Lunch: Suco de Maracujá, Óleo de Girassol, Cenouras, Tortilha, Cebolinha Verde, Alface, Pimentão Verde, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Piracanjuba Leite sem Lactose, Copra Farinha de Coco (10g), Banana Prata, União Açúcar Demerara . Snacks/Other: Pizza de Calabresa, Goiaba, Café com Açúcar, Brownie, Bauducco Colomba Pascal. more...
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2908 kcal
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Exercise:
Gym - 50 minutes, Treadmill - 20 minutes, Treino em casa - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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victoria_araujo's Weight History
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