Weigh In record (no journal entry) for 05 March 2021
|
89 kg
Lost so far: 4.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 41.69g | Prot: 45.20g | Carbs: 190.48g.
Breakfast: Мёд, Молоко, Гречка Отварная. Lunch: Чай, Салат из Свеклы с Чесноком, Гречка Отварная. Dinner: Зеленый Чай, Сухари, Bio Кефир Vanilla. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Луна сегодня особенно прекрасна 's Weight History
|