Weigh In record (no journal entry) for 05 March 2021
|
41.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2353 kcal
|
Fat: 88.77g | Prot: 60.43g | Carbs: 342.79g.
Breakfast: Mie Telur Kering, Nasi Putih. Lunch: Tempe Goreng, Mie Telur Kering, Nasi Putih. Dinner: Mie Bakso. Snacks/Other: Pisang, Nestle Dancow Fortigro (Instant Cokelat), Tahu Goreng, Pisang Goreng, Pisang Goreng, Alpukat, Roma Sari Gandum Sandwich Peanut Butter (3), Roma Sari Gandum Sandwich Peanut Butter (3), Pisang Goreng, Pisang. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rennorahma's Weight History
|