Weigh In record (no journal entry) for 05 March 2021
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67.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 84.21g | Prot: 107.16g | Carbs: 149.39g.
Lunch: Molho de Queijo, Arroz Branco (Cozido), Peito de Frango, Queijo Parmesão (Ralado), Couve-Flor, Brócolis, Cebolas, Abóbora Moranga. Dinner: Bob's Artesanal Bourbon Bacon, Batatas Fritas. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Seven Boys Pão de Sanduíche Leite. more...
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Losing 0.7 kg a Week
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dudalinhares15's Weight History
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