Ariedina Maynard 10's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

76.4 kg Lost so far: 7.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1053 kcal

Fat: 38.96g | Prot: 84.97g | Carbs: 90.50g. Breakfast: Café, Chá de Hibisco, Chá (Infusão), Chá Verde. Lunch: Manteiga (com Sal), Cebolas, Batata Doce, Camarão no Forno ou Grelhado. Dinner: Prato Light Estrogonofe de Frango , Batata Doce. Snacks/Other: Pipoca Branca (em Óleo). more...

2399 kcal

Exercise: Aerobics - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 1.8 kg a Week

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Ariedina Maynard 10's Weight History

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Ariedina Maynard 10's Journal, 05 Mar 21

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Ariedina Maynard 10's Weight History