Weigh In record (no journal entry) for 05 March 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 79.95g | Prot: 69.22g | Carbs: 129.94g.
Breakfast: Kombucha, Vis Vitalis Açaí em Pó, Collagen Protein , Morangos Congelados , Semente de Girassol Tostada sem Sal, Leite de Coco Tradicional, Semente de Chia, Semente de Abóbora, Mirtilos, Amoras. Lunch: Vagem Cozida, Alface, Filé de Peixe Empanado. Dinner: X Salada, Batatas Fritas, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Banana, Jasmine Soytoast Salgadinho de Soja Cebola e Salsa. more...
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Gaining 0.7 kg a Week
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lariiibm's Weight History
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