Sarahmatmat's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

62 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

856 kcal

Fat: 18.20g | Prot: 30.28g | Carbs: 142.95g. Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Mie, Tempe Bacem, Sayur Bening Bayam, Nasi Putih. Dinner: Tempe Bacem. Snacks/Other: Mola Granola Granola. more...

1660 kcal

Exercise: Cardio - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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Sarahmatmat's Journal, 05 Mar 21

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Sarahmatmat's Weight History