Weigh In record (no journal entry) for 14 February 2020
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82 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1427 kcal
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Fat: 44.93g | Prot: 76.39g | Carbs: 192.17g.
Breakfast: Sorvete, Nestlé Sorvete Passas Ao Rum, Ovo Cozido, Maçã. Lunch: Ovo Cozido, Pepino Japonês, Cenouras, Palmito, Filé de Frango Grelhado. Dinner: Pepino (com Casca). Snacks/Other: Nestlé Sorvete Passas Ao Rum, Açaí. more...
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2801 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Yasminrodrigues135's Weight History
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