Weigh In record (no journal entry) for 05 March 2021
|
72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2209 kcal
|
Fat: 54.17g | Prot: 186.55g | Carbs: 240.38g.
Breakfast: Coop Cioccolato Fondente Extra, Latte Arborea Latte Parzialmente Scremato, Kellogg's Special K Classic. Lunch: Coop Carote Julienne, Fesa di Tacchino, Rio Mare Tonno al Naturale, Rummo Pasta Mista. Dinner: Coop Formaggio Fresco Primo Sale, Verdura Cotta. Snacks/Other: Watt Whey Protein 90, Hero Light Muesly Cioccolato, Banana, Beretta Prosciutto Crudo Stagionato, Pane Bianco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
distasimarco90's Weight History
|