Weigh In record (no journal entry) for 05 March 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 27.32g | Prot: 63.28g | Carbs: 104.06g.
Dinner: Çoban Salatası, Mercimek Çorbası, Hamsi. Snacks/Other: Kivi Meyvesi, Migros Elma, Portakal, Bal, Dost Yarım Yağlı Süt. more...
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Losing 0.4 kg a Week
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BİLGEHAN20's Weight History
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