Weigh In record (no journal entry) for 05 March 2021
|
82.9 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
537 kcal
|
Fat: 22.64g | Prot: 31.03g | Carbs: 58.18g.
Lunch: Kitano Curry, Sal Marinho, Tomates, Ovo Cozido. Snacks/Other: Melancia. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisangela_Nunes's Weight History
|