Weigh In record (no journal entry) for 05 March 2021
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 37.62g | Prot: 103.62g | Carbs: 185.37g.
Breakfast: Hacendado Pan de Molde Integral, Hero Mermelada Diet Fresa, Arla Queso Cottage. Lunch: Hacendado Yogur de Proteinas Mango Maracuyá, Fibre One Brownie De Chocolate. Dinner: Gallina Blanca Sopa de Pollo con Fideos Finos, Hacendado Pan Integral Familiar, Chicken Breast, Carrots , Cabbage . Snacks/Other: Solano Caramelo Tradicional sin Azúcar, Fibre One Brownie De Chocolate, Hacendado +Proteínas Chocolate, Solano Caramelo Tradicional sin Azúcar. more...
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Losing 0.3 kg a Week
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ninajeanette's Weight History
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