Weigh In record (no journal entry) for 05 March 2021
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103.2 kg
Lost so far: 22.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 43.69g | Prot: 86.96g | Carbs: 22.88g.
Breakfast: Huevo Frito sin Grasa, Nescafé Dolce Gusto Cafe Au Lait, Almendras. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hígado de Ternera. more...
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Losing 0.5 kg a Week
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ElTanoante's Weight History
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