Weigh In record (no journal entry) for 05 March 2021
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78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 58.15g | Prot: 53.15g | Carbs: 161.67g.
Breakfast: Wal-Mart Donut Holes. Lunch: Lean Cuisine Shrimp Alfredo Bowl. Dinner: Starbucks Madeline Cookies, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Fat Boy Ice Cream Sandwich. more...
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Losing 3.8 kg a Week
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tjborgman's Weight History
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