Weigh In record (no journal entry) for 05 March 2021
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 44.14g | Prot: 55.23g | Carbs: 67.05g.
Breakfast: Café com Açúcar. Lunch: Clight Suco em Pó , Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Aurora Linguiça Toscana, Frango Grelhado, Cenouras Cozidas. Dinner: Frango Grelhado, Aurora Linguiça Toscana. Snacks/Other: Garoto Chocolate Meio Amargo , Café com Açúcar. more...
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Losing 0.2 kg a Week
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Andrelorinho's Weight History
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