Weigh In record (no journal entry) for 05 March 2021
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87.4 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 41.77g | Prot: 75.14g | Carbs: 215.91g.
Breakfast: Sweets. Lunch: Chicken Curry, Tandoori Roti. Dinner: Chicken Biryani. Snacks/Other: Filter Coffee. more...
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Losing 0.2 kg a Week
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Ravikiran Jadhav's Weight History
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