Weigh In record (no journal entry) for 05 March 2021
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79.1 kg
Lost so far: 14.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 48.67g | Prot: 86.57g | Carbs: 192.31g.
Breakfast: Santa Clara Leite Desnatado, Homemade Geleia de Goiaba, Bauducco Pão de Forma Multigrãos, Amendo Lovers Pasta de Amendoim Integral. Lunch: Marilan Bolacha Maria, Batata Inglesa Cozida, Repolho, Couve Refogada, Carne Moída Refogada, Arroz Parboilizado Cozido. Dinner: Tic Tac Tic Tac Laranja, Parati Bolacha Maria Chocolate, Sadia Mussarela, Oderich Maionese, Frango Desfiado, Vital Tortilla Wrap. Snacks/Other: Granola, Iogurte Natural Desnatado. more...
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Losing 4.2 kg a Week
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felipe dimer's Weight History
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