Weigh In record (no journal entry) for 05 March 2021
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83.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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5294 kcal
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Fat: 213.66g | Prot: 344.08g | Carbs: 414.05g.
Breakfast: Chobani Yogurt Griego Mezclado con Vainilla, Branli Granola sin Azúcar + Amaranto, Caperucita Queso Manchego Rebanado Reducido En Grasa , Isadora Frijoles Bayos Bajos en Grasa, Ligeritas Tortillas, Del Primo Salsa Molcajeteada, San Juan Claras de Huevo, San Rafael Salchicha de Pavo. Lunch: Nestlé La Lechera Untable, Ferrero Nutella, Alpura Extra Proteína, Brownie, Ligeritas Tortillas, Del Primo Salsa Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz a la Mexicana. Dinner: Clericot, Bohemia Cerveza, Nestlé La Lechera, Plátano Frito, Pan de Ajo Tostado, Carne Asada. more...
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Losing 6.3 kg a Week
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