Weigh In record (no journal entry) for 05 March 2021
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 57.28g | Prot: 98.21g | Carbs: 150.05g.
Breakfast: Pomelo, Salmon. Lunch: Ичня Сгущенное Молоко, Пузата Хата Сырники, Здоровый Борщ. Dinner: Pomelo. more...
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Losing 0.7 kg a Week
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alexander.krivorotko's Weight History
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