Weigh In record (no journal entry) for 05 March 2021
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 72.15g | Prot: 27.61g | Carbs: 136.58g.
Breakfast: Бутерброд с Колбасой, Слабое Кофе с Сахаром. Lunch: Пирожное Заварное, Чай с Сахаром. Dinner: Борщ. Snacks/Other: Рафаэлло Конфета. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|