Weigh In record (no journal entry) for 05 March 2021
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89.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 55.63g | Prot: 49.05g | Carbs: 140.11g.
Lunch: Kraft Miracel Whip, Saure Gurken, Tomaten, Schmitz Gekochter Schinken, Korn Mühle Bauernschnitten, Spiegelei. Snacks/Other: Sahnelikör, Bitburger Premium Pils, TiP Süßstoff Tabletten, Aldi Kaffeeweißer, Kaffee (Instant-Pulver), DM Flohsamenschalen, Pepsi Pepsi Max. more...
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Losing 2.1 kg a Week
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 Comments
Endlich die erste Hürde genommen und in den 80ern angekommen. DAS motiviert! :-)
05 Mar 21 by member: Dreilaendereck
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Dreilaendereck's Weight History
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