Weigh In record (no journal entry) for 05 March 2021
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 39.40g | Prot: 34.77g | Carbs: 69.52g.
Breakfast: Café. Lunch: Abacate, Tomates Cereja, Cebolas, Berinjela Cozida, La Violetera Azeitonas Verdes, Pimentão Verde, Limão, Alface Americana, Tomates, Cebolas, Molho Salsa, Cebolinha Verde, Campo Belo Pimenta Biquinho, Pimentão Verde, Peixe no Forno ou Grelhado. Snacks/Other: Alpino Alpino, DIA Creme de Leite, Banana Nanica, Cacau em Pó (Não Adocicado). more...
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2133 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes, Hiking - 1 hour. more...
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Losing 1.4 kg a Week
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Valeria Sueli's Weight History
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