Weigh In record (no journal entry) for 05 March 2021
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72.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 79.43g | Prot: 72.49g | Carbs: 73.82g.
Breakfast: Panqueca Low Carb. Lunch: Quero Feijão Carioca , Guacamole com Tomates, Salada de Acelga, Salmão Cozido, Oba Coco Fresco em Lasca, Pão de Frigideira Low Carb, Activia Mamão e Cereais, Abacate, Melitta Café sem Açúcar . more...
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Gaining 0.1 kg a Week
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aniger.rcs's Weight History
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